Leaders In Training for Women

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Join our virtual workshop series where student athletes work with college coaches on personal development, player development and leadership skills and qualities that the best college captains have, on and off the field.

LIT 1.0

Themes: Leading Yourself, Leading Others, Championship Habits, Prioritization

Format: 4×70 Minute video calls with college coaches.  Each session will include a short lacrosse or fitness station, and then 2-3 stations in small groups with 1 coach leading the girls through LIT curriculum exercises.  There will be short homework assignments related to call topics and curriculum each week.

LIT 2.0

For athletes who have completed LIT 1.0.

Themes: Past, Presence, Transitions, Leveling Up

Format: 4×70 Minute video calls with college coaches.  Each session will include a short lacrosse or fitness station, and then 2-3 stations in small groups with 1 coach leading the girls through LIT curriculum exercises.  There will be short homework assignments related to call topics and curriculum each week.

LIT 3.0

For athletes who have completed LIT 2.0

Format: 4×70 Minute video calls with college coaches.  Each session will include a short lacrosse or fitness station, and then 2-3 stations in small groups with 1 coach leading the girls through LIT curriculum exercises.  There will be short homework assignments related to call topics and curriculum each week.

LIT for COACHES

Format: 4×70 Minute video calls with college coaches.. Each session will include 2-3 stations in small groups with 1 LT for women instructor leading coaches through the LIT curriculum.  There may be short homework assignments related to call topics and curriculum each week or reviews of assignments that players have gone through.